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When two people come together, each with a clear definition of her or his own individuality, the potential for intimacy and commitment can be astounding.

Without our own understanding of self, of who we are and what makes us unique, it is difficult to engage in the process of an ongoing relationship in a way that functions smoothly and enhances each of the partners.

Lastly, you may want to read the book that I wrote that inspired the blog: Best Friends Forever: Surviving a Breakup with Your Best Friend. For many years, I’ve juggled my background in psychology and interest in friendship with my professional career as a freelance travel writer.

While you’re here, I hope you’ll poke around and take a look at my travel blog, More Time To Travel, which offers information and inspiration for travelers.

We need a sense of self in order to clearly communicate our needs and desires to our partner.

When we have a strong conception of our own identity, we can appreciate and love those qualities in our partner that make him or her a unique person.

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